Well-Being: Create a Joyful Life

Humans around the world aspire to live well. Creating meaningful, sustainable change isn’t about buying into quick fixes. Research has defined interconnected universal elements that guide us towards a healthier, happier, and more fulfilling life. Explore what contributes to your well-being and develop tools to make life worthwhile.

Here’s what you’ll learn:

• Define personal well-being.
• Explore Gallup’s Five Essential Elements of Well-being.
• Create an individualized action plan to develop your own well-being.