Meditation in Motion: Qigong

Qigong is an ancient practice of physical postures and slow movement incorporating mindful breathing and imagery. The purpose is to cultivate and balance the physical, mental, and emotional Qi, or life energy, through meditation in motion. It is great for those who would like to meditate but have difficulty sitting still and emptying the mind. 

Led by Rebecca Colgan, LPC, Staff Counselor, Counseling Services Office

Meditation in Motion: Qigong
Wednesdays at 4:00pm
Zoom: https://zoom.us/j/99347947397?pwd=empxRWhzdkY5SXpuQ2U2NmR1aWlpZz09  

These sessions are part of Breathe Gettysburg offered by the Center for Religious & Spiritual Life.

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Meeting ID: 993 4794 7397

Passcode: 320822

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